Vegan Cabbage Steaks

If you’re looking for a simple yet delicious vegan dish that’s sure to impress, look no further than Vegan Cabbage Steaks. These hearty, oven-roasted cabbage slices are not only visually appealing but also bursting with flavor. With a crispy outer layer and a tender, savory center, they make a perfect main course or a delectable side dish. Plus, they’re a great way to enjoy the earthy goodness of cabbage in a new and exciting way. Let’s dive into this vegan delight!

How Long Can You Store Vegan Cabbage Steaks and Can You Make Them in Advance

Wondering about the shelf life of Vegan Cabbage Steaks and if you can prepare them ahead of time? These delightful cabbage steaks can be stored in the refrigerator for up to 3-4 days in an airtight container. To make meal planning a breeze, you can absolutely prepare them in advance. Simply follow the recipe up to the roasting step, then refrigerate the seasoned cabbage steaks. When you’re ready to serve, pop them in the oven for a quick reheating, and voila! A convenient and delicious meal is ready in no time.

Essential Equipment

To craft perfect Vegan Cabbage Steaks, you’ll find that you already have most of the essential kitchen tools at your disposal. Here’s a quick list of the equipment you’ll need:

• Chef’s Knife: A sharp knife for slicing the cabbage into steaks.
• Baking Sheet: To roast the cabbage to perfection.
• Parchment Paper: To prevent sticking and facilitate cleanup.
• Small Saucepan: If you plan to make the balsamic glaze from scratch, you’ll need this for simmering.
• Basic Utensils: Such as a brush for applying the seasoning mix and tongs for flipping the cabbage steaks during roasting.

This straightforward recipe ensures that no specialized or fancy equipment is required, making it accessible to cooks of all levels. So, gather these basic tools, and you’ll be ready to create these delicious Vegan Cabbage Steaks effortlessly.

Serving Size of Vegan Cabbage Steaks

Each serving of our Vegan Cabbage Steaks typically includes one generously portioned cabbage steak, which is approximately 1 to 1.5 inches thick. The serving size ensures a satisfying and hearty meal, making it perfect for both a main course or a delectable side dish alongside other culinary delights. However, you can adjust the serving size to your preference, as these cabbage steaks are quite versatile and can be customized to suit your appetite and dietary needs. Whether you’re serving them as an accompaniment or as the star of the meal, you can easily scale the portions to satisfy your hunger.

Ease of Making Vegan Cabbage Steaks

Making Vegan Cabbage Steaks is delightfully uncomplicated, even for novice cooks. This recipe falls on the easy-to-intermediate level of culinary skill, making it accessible to a wide range of home chefs. The straightforward preparation involves slicing cabbage, mixing a simple seasoning, and roasting to perfection. With clear instructions and readily available ingredients, it’s a great choice for those looking to explore vegan cuisine or add more plant-based options to their menu. Whether you’re a seasoned home cook or just starting your culinary journey, creating these flavorful cabbage steaks is a manageable and rewarding endeavor.

Vegan Cabbage Steaks

Recipe by Connor GoodaleCourse: Dinner, Sides, LunchDifficulty: Easy

Servings

4

servings

Prep time

20

minutes

Cooking time

25

minutes

Calories

120

kcal

Ingredients

• 1 large green cabbage

• 2 tablespoons olive oil

• 2 cloves garlic, minced

• 1 teaspoon smoked paprika

• 1/2 teaspoon dried thyme

• Salt and black pepper to taste

• 2 tablespoons balsamic vinegar

• 1/4 cup chopped fresh parsley (for garnish)

Directions

• Preheat the Oven: Start by preheating your oven to 400°F (200°C).
• Prepare the Cabbage: Remove any loose outer leaves from the cabbage, and then cut it into thick slices, about 1 to 1.5 inches thick. You’ll end up with cabbage “steaks.”
• Season the Steaks: In a small bowl, mix together the olive oil, minced garlic, smoked paprika, dried thyme, salt, and black pepper. Brush both sides of the cabbage steaks generously with this flavorful mixture.
• Roast the Cabbage: Place the seasoned cabbage steaks on a baking sheet lined with parchment paper. Roast them in the preheated oven for about 20-25 minutes, flipping them halfway through, or until they are tender and have a nice golden-brown crust.
• Add Balsamic Glaze: While the cabbage is roasting, prepare the balsamic glaze. In a small saucepan, simmer the balsamic vinegar over low heat until it thickens slightly, about 3-4 minutes. Remove from heat and set aside.
• Serve: Once the cabbage steaks are done roasting, transfer them to a serving platter. Drizzle the balsamic glaze over the top and garnish with freshly chopped parsley.
• Enjoy: Serve your Vegan Cabbage Steaks hot as a delicious and satisfying main course or a flavorful side dish.

Notes

• Select the Right Cabbage: Choosing the right cabbage is crucial for the success of your Vegan Cabbage Steaks. Opt for a large green cabbage with tightly packed leaves. This variety tends to be sweeter and more tender. Avoid cabbages that are overly mature, as they may have tougher leaves and a stronger, less appealing flavor. A fresh, quality cabbage will ensure your steaks are both flavorful and visually appealing.
• Adjust Seasonings to Your Taste: While the seasoning mix in the recipe is delicious, don’t hesitate to adjust it to suit your personal taste. If you enjoy spicier flavors, consider adding a pinch of red pepper flakes or a dash of cayenne pepper to the seasoning mix. Alternatively, you can experiment with different herbs and spices like rosemary, oregano, or even a touch of lemon zest for a unique twist on the classic recipe.
• Get Creative with Glazes: While the balsamic glaze adds a sweet and tangy element to the dish, you can get creative with other glaze options. Try a maple-mustard glaze for a sweeter profile or a tahini-lemon glaze for a creamy, zesty twist. The possibilities are endless, and experimenting with different glazes can elevate your Vegan Cabbage Steaks to a whole new level.
• Achieve Uniform Slices: To ensure even cooking and a beautiful presentation, aim for uniform slices when cutting the cabbage. You can use a sharp knife for this, but a mandoline slicer or a large chef’s knife can also do the trick. Consistency in the thickness of the cabbage steaks will help them roast evenly, resulting in a harmonious blend of textures and flavors.
• Pair with Complementary Side Dishes: While Vegan Cabbage Steaks can shine on their own, consider pairing them with complementary side dishes to create a well-rounded meal. For example, a simple quinoa salad with fresh herbs and a lemon vinaigrette or some roasted sweet potatoes with a sprinkle of sea salt can enhance the overall dining experience. These sides can add variety and balance to your meal while allowing the cabbage steaks to remain the star of the show.